Nancy Owens: Products
Meditations for Stress Reduction - 2 CD Audio Set
This 2-CD set includes:
Breathing Meditation (32:55)
Body Scan Meditation (28:53)
Mindful Movement Class (41:55)
Mountain Meditation (13:34)
Lake Meditation (7:07)
The introduction to the compilation is available on the "Audio CD" page of this website.
The 2-CD set comes with an additional PowerPoint CD that holds a 10 session stress reduction class you can use at home on your computer. The entire package is $25 - plus $5 shipping and handling.
The introduction to the compilation is available on the "Audio CD" page of this website.
The 2-CD set comes with an additional PowerPoint CD that holds a 10 session stress reduction class you can use at home on your computer. The entire package is $25 - plus $5 shipping and handling.