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LESS STRESS YOGA AND TEACHER TRAINING

Fort Salonga, Long Island, New York

Nancy Owens, MS Ed, E-RYT 500

Now offering: Level I and II Thai Yoga Massage for certification in cooperation with the Lotus Palm School in Montreal founded in 1995 by Kam Thye Chow. Our instructor is Jyothi Watanabe, a senior teacher from Lotus Palm. See our calendar page for more info.

We offer 500-hour Yoga Teacher Training which meets requirements of Yoga Alliance. We are an RYS (Registered Yoga School.) The 75 hours of Thai Yoga Massage being offered in October and March may be applied to 500-hour level training.

Our weekly classes are a blend of pranayama, meditation, kundalini yoga, gentle hatha vinyasa and bits and pieces of Thai Yoga and restorative yoga melded together in endless combinations of what we call "Less Stress Yoga." Please contact us for class schedules and availability.

We offer workshops at both our yoga center and your yoga center. Any workshop that is or has been on the calendar is available for export! The chakra workshop is popular. We travel in the tri-state area.

See our website calendar for upcoming events and workshops. See the "News" page for weekly discussion topics. Click on your left. Use the guestbook to comment.